Friday, March 17, 2017
The whole semester has been rocky for me, but in the last month or so it started to get really bad and I finally had to call my doctor to ask about adjusting my medication. We have to do it about once a year, so even though my depressed self is going, What's the freaking point of going on when I'll never be cured? I know that it's normal to have to adjust medication as my body gets used to it. I know that, but it never makes me feel any better. In the past month my anxiety sky-rocketed and I got suicidal again, which made it even more difficult to call my doctor. Phone calls are terrifying. Especially when there's a part of you saying that it'd be way easier to just go jump off a cliff.
But anyway we got my medication adjusted and I was told to call him back in a week or two to let him know how it was going. I only had enough of this medicine to last two weeks. The doctor is not in his office on the weekends or on Thursdays and every day the entire office goes on a two hour lunch break. Sometimes it's a little hard to get in touch with them.
Anyway. Two weeks. No big deal.
I start the new medication and INSTANT MOOD SWINGS BABY. NOT IN A GOOD WAY.
I got so ridiculously manic the first day that I felt like I could rule the entire fucking universe and do it WELL. I told myself I would move to Chicago, I'd clean the house, I'd get the mail, I'd dress nice, I'd put on makeup, I'd read my books, I'd do my school, I'D DO FUCKING EVERYTHING.
Five minutes later I couldn't get off the couch because of how exhausted and depressed I was after that fiasco.
Repeat that cycle for two days while my body adjusted to the medication, and then I was in an okay state of being semi-functional but also still unusually anxious. It was hard to figure out if it was the medication to blame, or typical school stress, personal drama stress, or that wonderful, special time of the month we ladies go through.
Here's another fun fact for you: my morning routine involves me going to the bathroom and gagging for a few minutes, then getting ready for the day. Then trying to take my medicine, gagging some more, clamping a hand over my mouth and forcing myself to swallow. It's great fun. But sometimes it doesn't work and I have to go spit the pills out and gag some more and then I'm so freaking exhausted that I just can't make myself try again with new pills. BUT because of this, sometimes I lose a few day's worth of medicine down the drain.
I kind of forgot about this.
Because then suddenly I was off at a dance conference over a weekend where I couldn't call my doctor and where I abruptly ran out of medicine and couldn't even go to my pharmacy to get more because I was in an unfamiliar city without my own means of travel.
GUYS PLEASE BE AWARE OF HOW MUCH MEDICINE YOU HAVE LEFT.
Finally got home and finally called my doctor, but the last few days have been really really bad. Like, me lying on my bed unable to breathe because of a constant stream of panic attacks and then being so tired I can't get up and do anything. I made myself go grocery shopping and I made myself eat once or twice because I also didn't eat much while at the conference and my body was shutting down, but I still felt terrible and would always end up back curled up on the end of my bed (not even in it), shaking and crying.
Relapsed a few times. Then almost bit my thumb off trying to keep from doing it again.
If you've never had a panic attack, it's hard to describe them, and they can vary from person to person and time to time. Usually I won't be able to breathe and I won't be able to speak. I'll either shake or rock from side to side. I'll usually try very hard not to cry, but that happens anyway. It's a terrifying and helpless thing to go through, especially alone. I try to talk to people when it happens, but I've been having so many lately that I feel like the most obnoxious person ever constantly trying to make people talk to me.
That's why I've tried to make myself get up and do things the past few days, because even though it's hard and I still don't quite relax, it's a lot easier to exist while doing something or while someone is with me rather than sitting alone in my room. The whole apartment seems to suffocate me with gloom, like its absorbed all of my own feelings and keeps sending them back to me over and over and over again.
But I don't have anywhere else to go, so I just sit here for the most part. Bite my fingers and hug my cats and try not to do anything worse.
I got really sidetracked there. I finally talked to my doctor and I'll have a more regular supply of my meds, but he's also not changing any of them. I'd told him that while I was better than before, I still didn't feel great and kind of wondered if there was anything else we could try. But no. The nurse said I'd stay on what I was on and, "hopefully it will get better."
I guess either way it will still be better than the past few days.
It's pretty amazing that a little pill can make such a big difference to my brain, and I try to be thankful for it and to think of all the things that went well today rather than just the panic.
But it's also kind of hard to keep going after years of this when your own doctor just says, "hopefully it will get better."
PS. I DID DO SOME GREAT THINGS TODAY. I cleaned my sheets, I braided my hair, I put on makeup, I made coffee, I made a sandwich, I hung out with people, and of course I finally got in touch with my doctor. I'm trying to keep all of these things in mind.